Redesign Your Life - 2022

Owning your script

• Explore the weaves and colors of our current narrative that we have spun for our selves with gratitude.
• Identify our strengths and celebrate the positives of the narrative.

Re-calibrating your script

•  Identify and break free of self-limiting beliefs, recurrent patterns of unhealthy behaviors 
  • Step out of those narratives to weave together an autonomous narrative for the future - one of courage, integrity, authenticity, and fun!

      

We each have written for ourselves a script. This script includes our beliefs about ourselves, others, and the world we live in. This is how we made sense of our world when we were little children. However, some parts of this narrative include unhealthy belief systems that may have been useful as little children but are self-limiting as adults.

This workshop aims at exploring our life script with compassion and gratitude so we can identify what's useful and what's not, so we can REDESIGN OUR LIFE!.